Been there done thatand managed to sneek out when the "reap" was'nt looking we are having healthy Taco wraps tonite...... I HAVE to watch my fat intake because.... This is good, Lean ground turkey, fried with just a touch of olive oil but add water and oinions as needed for mosture (so it does'nt burn) as needed, and some fresh garlic for flavor.. Drain and pat down with paper towels to get as much out as possible. Taco Bell low salt package seasoning (fat and trans fat = 0 ) and some chilli powder, thime, basil, etc...what ever you want but only 3 spices max combined. NO SALT Turkey, taco/spices, diced red, yellow, orange, green peppers, green onion, and half a fresh tomato....prepare as Taco pac says with only water. Fresh mushrooms work well in this also. Wraps,,, Wieght Watchers whole wheat wraps...again under the 5 thing for fat/trans fat. Kraft low fat Philly cream cheese on the wrap to start. As a example...the herb and garlic low fat cheese witch I bout today has has 1% fat and 2% saturated fat. Low fat salid dressing instead of sour cream....again several of the low fat dressings are under the 5 thing...I'm using a Ranch dressing instead today but the low fat blue cheese dressing mixes well with the taco flavour also. Salsa...eazy to find that under the 5 thing for fats. Lettuce....it's just freeken water, have at it! Fresh diced tomatoes, and what ever peppers you did'nt use in the cooking (raw). I am only supposed to drink skim milk but some times you have to draw the line.......A big glass off 1% milk. Eat and become a couch creature........after you walk the dogs though.
can't eat turkey, how come?....I'm courious...this kind of "can't eat" happens to me alot. You can use Bisson/Buffalo....Regular exrta lean ground beef has a apx fat of 26%, yet bisson/buffalo is in the 6-8% range. Costs a little bit more but is very good. I've also chossen raosts at the butcher, and had them ground it. pick the least fat roast and have it done. If when cooking ground "what ever" you have to keep adding a touch of water so it does'nt burn you have a lean meat cooking.
I have been married to my true love for 24 years, waiting for 25 to roll around so we can renew our vows.
When will that be? We renewed our vows on our 25th. Had it in my mom's garden a few family and friends for tea and sweets. Then to the Legion for a surprise dinner and dance...it was great. Then we went for a cruise to the Island... Prince Edward Island that is, for the weekend
In June,we are thinking about going to FL and renewing our vows on the beach. We had a outdoor wedding and she cooked everything and planned it all.